Turmeric supplements are made from a powerful spice with many potential health benefits. This detailed article will help you choose the best one for you.
Muscle & Joint Health
Youtheory Turmeric contains ingredients with extensive research behind them that may prove to be beneficial for some people. Our dietitian evaluates its pros and cons.
In this article, our dietitian evaluates some of the health benefits of turmeric and curcumin to help you decide if you should add them to your daily routine.
Qunol Extra Strength Turmeric is an herbal supplement containing curcuminoids, devised to support the body’s inflammatory response and joint health. Our dietitian examines the pros, cons, and more.
Instaflex Advanced is a comprehensive glucosamine-free joint relief supplement with notable scientific evidence supporting the efficacy of its ingredients. Our dietitian examines the pros and cons.
Osteo Bi-Flex is a dietary supplement designed to promote joint health by strengthening joints and supporting joint flexibility and mobility. Read our review to learn more.
If you’re looking for a fish-less omega-3 supplement, OmegaXL may be an appropriate option for you. However, this product doesn’t come without its considerations. Is it right for your lifestyle?
Relief Factor is an anti-inflammatory supplement that promises to relieve muscle and joint pain with its unique botanical blend. Our dietitian analyzes the claims.
Arthrozene is a joint supplement that has been around for a long time. But does it actually work for joint pain? See what our dietitian thinks.
Pre-Workout & Exercise Performance
Want to optimize your workout and are curious about what to eat? Here is some advice on how to figure out what is best for your pre-workout fuel.
Alani Nu Pre-Workout is a pre-workout supplement claimed to maximize your workouts. Our dietitian evaluates its safety, effectiveness, and more to help you decide.
Pre-workout supplements are a way many people prefer to maintain energy for exercise. We’ll break down common ingredients, safety, and the pros and cons of taking a pre-workout.
PreSeries BULK is a pre-workout supplement that is claimed to increase muscle mass and support testosterone. Our dietitian evaluates its pros and cons.
Redwood is a circulatory support supplement that is claimed to boost nitric oxide levels, enhance blood flow, and support healthy blood pressure. Our dietitian examines the pros and cons.
Regular exercise has many benefits, but it can be challenging to get moving. We share some of our best evidence-based tips to get you motivated.
Looking for a boost of energy? Here are 15 foods to eat that can help (and a few to avoid).
High Impact Endurance is a supplement designed to improve energy and endurance while reducing fatigue and supporting athletic performance. Our dietitian evaluates effectiveness and safety.
Protein Shakes & Powders
Organic Protein Plant Based Protein Powder is a supplement made with minimally-processed plant-based ingredients, and without added sugar or artificial flavors and colors. Our dietitian looks at the pros and cons and what they mean for you.
Gainful protein is a personalized nutrition protein powder. Our dietitian analyzes the ingredients, safety, and other important details.
Huel is a nutritionally complete powdered meal replacement. However, the research to back up all of the claims is lacking. Our dietitian looks at the pros and cons to help you decide if it is worth it for you.