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Hiya Kids Daily Multivitamin Review: Pros, Cons, and Do You Need It?
Hiya makes a high-quality subscription-based daily chewable vitamin for children. Many children don’t necessarily need a daily multivitamin, but if your child does, Hiya is a great option.
Ageless Male Max Review: Is It Safe and Effective?
Ageless Male Max is a testosterone and nitric oxide boosting supplement by New Vitality that has some ingredients that may help support male health and counteract some of the side effects of aging.
Foods to Eat (and Avoid) During Your Period
Your period may bring on an onslaught of uncomfortable symptoms. There are certain foods that can help ease your period symptoms and other foods that may aggravate them.
Top 10 Magnesium-Rich Foods, According to a Dietitian
Magnesium has been linked to bone strength, lower risk of diabetes, and enhanced cardiovascular health. Our dietitian lists 10 foods that are good sources of this essential mineral.
Modere Liquid BioCell Review: Pros, Cons, and Is It Worth It?
Modere Liquid BioCell is a line of products that contains collagen and hyaluronic acid blend. Our dietitian evaluates its benefits and drawbacks to help you decide.
KaraMD Pure Nature Review: Pros, Cons, and Is It Worth It?
KaraMD Pure Nature is a whole food nutritional supplement that claims to help boost your immune system, increase energy levels, and improve general health. Our dietitian evaluates its safety and effectiveness.
Muniq Review: Pros, Cons, and How It Works
Muniq is a meal replacement shake that promotes gut health, blood sugar management, and weight loss. Our dietitian evaluates the benefits and drawbacks to help you decide.
Pre-Workout Meal: What to Eat Before a Workout, According to a Dietitian
Want to optimize your workout and are curious about what to eat? Here is some advice on how to figure out what is best for your pre-workout fuel.
Best Multivitamins for Men of 2021, According to Dietitians
If you’re a man interested in starting a multivitamin to support your health and diet, what should you look for? Here are some of our top picks.
Magnesium Supplements: Benefits, Side Effects, and Dosage
While some people may get enough magnesium through their diet, many benefit from adding a supplement. If you are not sure how to choose the best one, here are a few things to look for.