And second, what is your full name?
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Nice to meet you ;)

Thank you for agreeing to share your experience on Noom! Completion of this form takes less than five minutes.

Before we jump in, let’s gather a bit more details about your wellness habits. This will help to create some context for your review.

What is your age group?

How many times do you exercise typically per week?

What are your favorite physical activities?

Select all that apply

How would you best describe you daily nutrition?

Are you currently following any special diet plan?

Select all that apply

Getting Started with Noom

Here we’ll discuss your initial motivations and expectations for using Noom.

What initially motivated you to try Noom, and what were your expectations going into the program?

Select all that apply

How did you find the onboarding process and the initial setup of the app?

Tips on Answering
Reflect on the ease of getting started with Noom, including setting up your account, personalizing your plan, and familiarizing yourself with the app's features.

How long have you used Noom for?

How much weight did you lose (in pounds) by using Noom?

Tips on Answering
We understand this may be a sensitive question for some. You are by no means obligated to answer it. But should you decide to, it will help inspire other readers who are considering Noom right now.

This question is optional

The Noom Experience

Now, onto your overall app experience, helpful features, and challenges you faced.

Could you describe your overall experience with the Noom app, including the features you found most helpful and any challenges you faced?

Tips on Answering
Share your thoughts on the app's user interface, tracking tools, educational content, and any other aspects that stood out, both positive and negative.

How did you find the coaching aspect of Noom? Did you feel supported and motivated throughout your journey?

Tips on Answering
Consider the role of your Noom coach, including the frequency and quality of their feedback, as well as how they helped you stay on track and overcome obstacles.

Could you share your thoughts on the educational content and psychology-based approach of Noom?

Tips on Answering
Reflect on the lessons and articles provided by Noom, and how they helped you understand the psychology behind your eating habits and behavior change.

Eating Habits and Lifestyle Changes

Now we’ll cover your development of healthier eating and activity habits.

How did Noom help you develop healthier eating habits, and what strategies did you find most effective?

Tips on Answering
Discuss the specific tools and techniques Noom provided to help you make better food choices, such as the color-coding system, meal logging, or mindful eating practices.

In what ways did Noom encourage you to incorporate physical activity and other lifestyle changes into your routine?

Tips on Answering
Share how (and if) Noom motivated you to be more active and make other positive lifestyle adjustments, such as stress management or sleep improvement.

Results and Sustainability

Now it’s time for your achieved results, overall well-being, and sustaining changes long-term.

Could you describe the results you achieved with Noom, both in terms of weight loss and overall well-being?

Tips on Answering
Reflect on the tangible results you achieved, including changes in your weight, energy levels, confidence, or any other aspects of your physical and mental health.

This question is optional

How has your experience with Noom influenced your ability to maintain the lifestyle changes you've made?

Tips on Answering
Consider the long-term impact of Noom on your habits and mindset and whether you feel equipped to continue your healthy lifestyle after completing the program.

This question is optional

Final Thoughts

And finally, this is about your overall satisfaction, recommendation likelihood, and additional feedback.

Is there anything else you'd like to share about your Noom experience that hasn't been covered in the previous questions?

Tips on Answering
This is an opportunity to provide any additional feedback, insights, or personal anecdotes that could be valuable for potential users considering Noom.

This question is optional

On a scale of 1 to 10, how likely are you to recommend Noom to a friend or family member?

Absolutely not
Definitely would recommend

Thanks for sharing your experience on Noom